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Core and Lower Body with Magic Circle
Lower Body/Core Combos
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13m
Start with core and move on to lower body using the pilates ring. So effective and never disappoints! To order your circle from amazon click
HERE:
https://amzn.to/2lona7S
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BONUS Content: Core and Lower Body
Bonus content from a zoom workout, great when you are short on time! Only 12 minutes. Optional Ball used with lower body