Barre Outer Thighs No Equipment just a chair for support
          
            Barre
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          12m
        
      
    Outer Thighs are hard to reach. Not through Elite Endurance Barre. And you don't even need a barre. You can balance or if needed use a chair at home or in your hotel room. Make sure to be in the highest relevé your body is capable of, the more you do this segment, the higher your relevé will become.
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  10 Minute Barre in ParallelSculpt the back of your leg with this quickie standing barre series! You can always add an ankle weight for extra heat! Use a counter top, chair or the BoortyKicker at-home barre. 
 Get your BootyKicker HERE:
 https://booty-kicker.com/pages/bb?ref=monicaflores
 
 
          