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18 Minute Barre with Upper Body-Light Weights
Barre
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18m
Start with an upper body weighted series and move on to a barre series using one weight.
Up Next in Barre
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10 Minute Barre with a Ball
Take your optional pilates ball and feel ultimate inner thigh work and seat! Use a chair or portable barre for support! Order your pilates ball HERE:
https://amzn.to/3v5zJ80 -
10 Minute Barre No Equipment
No equipment needed! Work side and back with added optional jumps. Some barre videos get to be 15-18 minutes. This is short and sweet!
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16 Minute Barre-outer thigh focused w...
Weight is optional in this series that focuses on hip strength and mobility
