Live stream preview
"Reach up/Tap Back" Warm up/ Cardio/Plie Combo
Barre Combos
•
16m
This video starts with the class warm-up then moves into the cardio combo AND plies. This is great video to be paired with an arm, core, or lower body video for a 30 minute workout!
Up Next in Barre Combos
-
Barre with OPTIONAL 1-3lb. Weights
Amp up the caloric burn with light weights throughout! Start standing and focus on the lower body on all 4's
