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NEW! 20 Minute Foam Roller Stretch and Sculpt
20 Minute Workouts
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21m
Use a foam roller to lengthen your muscles as well as sculpt!
Up Next in 20 Minute Workouts
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NEW! 20 Minute "Hotel Room" Workout!
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25 Minute OPTIONAL Disk or Towel Work...
Alternatives given if you do not have a surface for sliding! 25 minutes, full body!
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Barre #1 OPTIONAL Ball or Small Pillo...
To purchase a ball click HERE:
https://amzn.to/313KXfK
