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New! Lower Body with Inner Thigh Focus

20 Minute Workouts • 14m

Yoga block or pillow is optional in this 15 minute lower body sequence! Go around your hips starting with inner thighs moving into glutes. Hips get stronger with knee on the yoga block.

Up Next in 20 Minute Workouts

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    20 Minute Mat with Loop Band

    20 Minute Mat with Loop Band

    Use the loop resistance band resistance to work your arms, core and legs!

    Purchase your loop band HERE:
    https://amzn.to/2Bptt2M

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