Watch this video and more on Endurance Barre on Demand
Some of y favorite moves in this class! Light weights optional for cardio!
Optional chair and light weights! I love using the chair. If you do not have one, use a wall!
Optional Weights for cardio and upper body! End class in a bridge for a great booty burn!
Optional light weights for cardio and upper body! Remember that these zoom classes are choreographed to use little to no equipment!