Watch this video and more on Monica Flores on Demand

Watch this video and more on Monica Flores on Demand

Elite Endurance Barre Arms Flat Back

Workout 2 – 7m 51s

Up Next in Workout 2

  • Elite Endurance Barre Lower Body #2

    Balance, Balance, Balance. You will need a strong core to complete this segment. Even long-time students of Monica's have to focus completely when doing this sequence. Elite Endurance Barre promotes caloric burn and even toning and this hits both in 10 minutes.