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Watch this video and more on Monica Flores Fitness on Demand

Zoom Class #1- No Equipment!

Package #4 of 5 Full Classes! • 52m

Up Next in Package #4 of 5 Full Classes!

  • Zoom #18

    Optional resistance tube or loop band for some extra booty burn! NO weights for the cardio sequence!

  • ZOOM #19

    OPTIONAL light weights!

  • ZOOM #20

    As always, work your entire body with optional light weights!