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ZOOM Class #12

Package #3 of 5 Full Classes! • 57m

Title is wrong! The classes are flying by! Always full body, always fun, equipment always optional! Light weights used for cardio and green loop band for arms and glutes. Alternate opinions given!

Up Next in Package #3 of 5 Full Classes!

  • ZOOM Class #13
    55:48
    ZOOM Class #13

    ZOOM Class #13

    Your class, you choose! Optional yoga block, hand weights and ankle weights. People without equipment addressed equally!

  • ZOOM #16
    55:17
    ZOOM #16

    ZOOM #16

    NO weights for cardio, optional orange tube or hand weights for upper body! Short intro attached to explain why there are two videos in this workout!
    Tp Purchase tube Click HERE:
    https://amzn.to/2YmfrrW

  • Zoom #15
    58:51
    Zoom #15

    Zoom #15

    High kicks and booty burn! Optional light weights for cardio!

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