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Monica Flores Subscription

You'll receive instant HD streaming for Monica Flores Subscription.

  • "Pack your Bikini" Playlist when...

    11 Videos

  • Beginner Arms

    1 Video

  • Beginner Lower Body

    1 Video

  • Elite Endurance Barre Introduction

    1 Video

  • Full Classes

    11 Videos

  • Beginner Core

    1 Video

  • Beginner Cardio

    2 Videos

  • Introduction

    2 Videos

  • Jumps and Balance Add-ons

    2 Videos

  • Core

    12 Videos

  • Stretch

    2 Videos

  • Cardio

    12 Videos

  • Upper Body

    10 Videos

  • Lower Body

    11 Videos

  • 30 Minute Express Workouts/Combos

    6 Videos

  • Mommy and Me

    2 Videos

  • Barre

    10 Videos

  • Full Class 1

    1 Video

  • Warm up

    2 Videos

  • Barre Basics

    1 Video

...and much more!
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Subscription

  1. "Pack your Bikini" Playlist when on V...

    11 Videos

    These videos utilize a towel instead of hand weights so you don't have to miss a workout and look great before heading out to the beach!

  2. Beginner Arms

    1 Video

  3. Beginner Lower Body

    1 Video

  4. Elite Endurance Barre Introduction

    1 Video

    Elite Endurance Barre is a full-body, cardio barre class with fast-paced technique that builds upon itself. Created by Monica Flores, based on her extensive dance and exercise background, the non-stop movement and smooth transitions work your body the entire workout. Consistency creates long lean muscles, arm, leg and back strength and a solid core with improved posture resulting in total body transformation. It is a dynamic way to get an intens...

  5. Full Classes

    11 Videos

    Elite Endurance Barre as taught in person. You will need light weights 2-3 lbs, chair and mat

  6. Beginner Core

    1 Video

  7. Beginner Cardio

    2 Videos

  8. Introduction

    2 Videos

    Elite Endurance Barre is a full-body, cardio barre class with fast-paced technique that builds upon itself. Created by Monica Flores, based on her extensive dance and exercise background, the non-stop movement and smooth transitions work your body the entire workout. Consistency creates long lean muscles, arm, leg and back strength and a solid core with improved posture resulting in total body transformation. It is a dynamic way to get an intens...

  9. Jumps and Balance Add-ons

    2 Videos

  10. Core

    12 Videos

  11. Stretch

    2 Videos

  12. Cardio

    12 Videos

  13. Upper Body

    10 Videos

  14. Lower Body

    11 Videos

  15. 30 Minute Express Workouts/Combos

    6 Videos

    Short on time? Get all you need ....

  16. Mommy and Me

    2 Videos

  17. Barre

    10 Videos

  18. Full Class 1

    1 Video

  19. Warm up

    2 Videos

  20. Barre Basics

    1 Video