Monica Flores Subscription

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Monica Flores Subscription

You'll receive instant HD streaming for Monica Flores Subscription.

  • Beginner Lower Body

    1 Video

  • NEW! Jennifer's Mix

    7 Videos

  • Elite Endurance Barre Introduction

    1 Video

  • Full Class 1

    2 Videos

  • Workout 2

    4 Videos

  • Beginner Core

    1 Video

  • Beginner Cardio

    2 Videos

  • Introduction

    2 Videos

  • Jumps and Balance Add-ons

    2 Videos

  • Core

    5 Videos

  • Workout 1

    5 Videos

  • Stretch

    2 Videos

  • Cardio

    5 Videos

  • Upper Body

    5 Videos

  • Lower Body

    5 Videos

  • Express Workouts

    3 Videos

  • Mommy and Me

    2 Videos

  • Barre

    5 Videos

  • Full Class 1

    1 Video

  • Warm up

    2 Videos

...and much more!

Subscription

  1. Beginner Lower Body

    1 Video

  2. NEW! Jennifer's Mix

    7 Videos

    Jennifer is a long-time client who loves this cardio punch/cross sequence and always requests outer/inner thigh work! Hope you like it and let me know what your favorite videos are!

  3. Elite Endurance Barre Introduction

    1 Video

    Elite Endurance Barre is a full-body, cardio barre class with fast-paced technique that builds upon itself. Created by Monica Flores, based on her extensive dance and exercise background, the non-stop movement and smooth transitions work your body the entire workout. Consistency creates long lean muscles, arm, leg and back strength and a solid core with improved posture resulting in total body transformation. It is a dynamic way to get an intens...

  4. Full Class 1

    2 Videos

    Elite Endurance Barre as taught in person. You will need light weights 2-3 lbs, chair and mat

  5. Workout 2

    4 Videos

  6. Beginner Core

    1 Video

  7. Beginner Cardio

    2 Videos

  8. Introduction

    2 Videos

    Elite Endurance Barre is a full-body, cardio barre class with fast-paced technique that builds upon itself. Created by Monica Flores, based on her extensive dance and exercise background, the non-stop movement and smooth transitions work your body the entire workout. Consistency creates long lean muscles, arm, leg and back strength and a solid core with improved posture resulting in total body transformation. It is a dynamic way to get an intens...

  9. Jumps and Balance Add-ons

    2 Videos

  10. Core

    5 Videos

  11. Workout 1

    5 Videos

    Just press Play! Videos set for consecutive playback. Workout #1 is focused on added cardio for weight loss.

  12. Stretch

    2 Videos

  13. Cardio

    5 Videos

  14. Upper Body

    5 Videos

  15. Lower Body

    5 Videos

  16. Express Workouts

    3 Videos

    Short on time? Get all you need ....

  17. Mommy and Me

    2 Videos

  18. Barre

    5 Videos

  19. Full Class 1

    1 Video

  20. Warm up

    2 Videos

  21. Barre Basics

    1 Video

  22. Workout 3

    6 Videos

    Just Press Play! Focus on balance and core strength in this sequence of videos, while still elevating that heart rate in the cardio section! Guaranteed to fire up every muscle in your body!