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Barre Basics 22 Min Workout Using a Chair
Barre Basics-Review Good Form and Basics of Barre • 22m
To get the most out of your Elite Endurance Barre body transformation you need to understand and pay attention to proper form. This video that will teach you where to begin and is also a good refresher to take when you feel you might not be keeping the form in the fast-paced videos.
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